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How Golfing is Good for Your Health

Posted in Sport News  by admin
June 27th, 2017

Known as the game for gentleman and a leisure sport, golfing is one of the most popular sports in the world. Whether you are an expert golfer or a beginner, golfing is actually very good for your health and well being. According to a health and fitness article, some of the benefits of golfing include: fostering relationships, burning calories, outdoor exposure, strengthens your bladder, exercises your brain, increases your heart rate, less likely of getting a sports injury, enhances your vision, and a great stress reducer. From the non-golfer’s point of view, golfing is not much of a sport because you don’t move around much. However, golfing gives you a great cardiovascular workout. According to another article, there is a lot of walking involved in a game of golf. Your average eight-teen hole golf course is about five to eight miles in length which results in a lot of walking. While providing you with a good workout, golfing also can improve your sleep. Since golfing is an outdoor sport usually enjoyed on a sunny day, means that you will get a lot of vitamin D while out on the course. Increased doses of vitamin D can provide you with: enhanced mood, increased energy levels, generates cell growth and helps in the absorption of calcium.

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Archive for the ‘Sport News’ Category

How Golfing is Good for Your Health

Posted in Sport News  by administrator
June 27th, 2017

Here Are Some Great Tips For Your Golf Game

Golf is a fantastic way to get some exercise and have fun at the same time. It is a game of great skill, but anyone can learn how to play if they know the right techniques. Improving your golf game is a constant when you’re on the course, even for the pros. Learn all about this challenging yet enjoyable game in the article below, which is filled with helpful tips, hints and advice.

A helpful tip when it comes to golf is to read up on all of the rules and regulations before going on the course. This will help to prevent possible embarrassment and uncomfortable situations that might arise otherwise. There is plenty of information online or in books to assist you.

A helpful tip when it comes to golfing is to make sure that you surround yourself around people who enjoy golf if you want to better yourself. There is no better way to improve your game than to have the positive support of your peers. You will find that you practice more and are more interested with you can share your stories with other people.

Good golfers never forget that the perfect golf swing is a full-body motion. The hips and legs need to work in concert with the arms to maximize power and maintain accuracy. At the same time that the arms bring the club down, the hips should be swiveling, and once the shot is made the legs should pivot for full follow-through. Read the rest of this entry »

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Archive for the ‘Sport News’ Category

How Golfing is Good for Your Health

Posted in Sport News  by administrator
June 27th, 2017

Great Tricks To Make You A Better Golfer

If you have decided that its time to start impressing clients and pleasing friends by going out to golf with them, you may need to brush up on some golf terminology. Especially if you are new to golf in general, you will need to understand a few basics about the game before diving in. The following tips should help you out.

Balance is the key to a good golf game. If you only focus on your stroke, and forget about your form, you’ll never play a great game. Take some time to focus on how you’re standing, to practice balancing on one foot even, and to get a feel for what proper form feels like. Your game will thank you.

A helpful tip when it comes to golf is to make sure that you follow your ball after you hit it. This is extremely important so that you do not waste time by looking for your ball. If you have trouble tracking your shots, you may ask somebody else in your party to assist you in locating your shots.

A helpful tip when it comes to golf is to make sure that you are gripping the club correctly. This is incredibly important because it is one of the easiest problems to fix, if your shot is suffering. Make sure that you match up your grip on the club with how your hands hang naturally at your side. Read the rest of this entry »

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Archive for the ‘Sport News’ Category

How Golfing is Good for Your Health

Posted in Sport News  by administrator
June 27th, 2017

Great Advice For Getting Your Golf Game Just Right

Learning to play golf is a great way to improve hand-eye coordination while spending time outdoors appreciating your surroundings. Golf is also a great pastime for those who want to socialize with friends. Read the tips in this article to learn how to impress your friends and be a better golf player.

Balance is the key to a good golf game. If you only focus on your stroke, and forget about your form, you’ll never play a great game. Take some time to focus on how you’re standing, to practice balancing on one foot even, and to get a feel for what proper form feels like. Your game will thank you.

A helpful tip when it comes to golf is to get a good background in all of the terms that are used. This is important so that you can hold intelligent conversations with people about golf and not only come across as being well versed, but also give yourself the opportunity to learn more.

A helpful tip when it comes to golf is to make sure you are aware of not only all of the rules, regulations, and jargon, but also golf course etiquette in general. There are many things that you do or do not do on a golf course that could put you in an uncomfortable situation quickly if not done correctly. Read the rest of this entry »

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